Meal Planning & Healthy Living Products
Free & Paid
I offer TONS of free content on my blog - scratchtobasics.com/blog. Here are some of the specific digital products I've created for you.
Free Resources
Meal Planning Templates
11 designs, 3 colors, Instant PDF Download
$29 FREE
Meal Planning Spreadsheet
Use this Google Sheet to plan your meals for the week & make a grocery list while you're at it.
$29 FREE
Paid Resources
These products are available year-round!
Thanksgiving Planning Bundle
Everything you need to plan & organize your Thanksgiving meal for a ZERO stress holiday feast.
Instant Digital PDF Download
$19 / $14
Paleo Meal Plan (2 Weeks)
Gluten free, dairy free, and refined sugar free recipes to get you started on a real-food diet today! 2 weeks of recipes + grocery list for each week.
Instant Digital PDF Download
$14 / $8
Sauces & Salad Dressing E-Cookbook
Healthy & delicious sauce recipes to give you flavor-packed meals from YOUR kitchen.
Instant Digital PDF Download
$7/ $5
Paleo, Gluten Free & Dairy Free Cheat Sheets
Don't make following your diet harder than it needs to be.
Grab these cheat sheets and you'll never find yourself desperately googling "Can I eat this?!"
** Instant Digital PDF Download **
$24 / $12
About Me
I started Scratch To Basics in 2018 to help people see that cooking doesn't have to be stressful or complicated in order to be healthy AND delicious.
I love helping people get started with meal planning, as well as find simple recipes that fit into their lifestyle & diet preferences.
I'm a mom to three sweet girls, a wife to a loving husband, and a Jesus follower.
-Megan Barrett
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