Here at STB, we're on a mission to help you prioritize health, wellness & self-care so you can show up authentically to the world with generosity, compassion, and joy.
This course walks you step by step through the process of finding a system for meal planning that will work for you. Trouble sticking with your meal plan, or maybe you want to meal plan but it just doesn't happen? This course will help you discover the best meal planning system for YOU.
DIY Course $249/ $222
Limited Number Available | Sliding Scale Pricing
Click here to see if I have any available at this time >>
1 Month Breakthrough Package
In the one month package, we'll meet once/week for a month and clear out the "big six" negative emotions (anger, sadness, fear, hurt, guilt, and shame) which cause a lot of resistance (possibly even disease) if they're left "stuck" in your body. You have unlimited access to me through email and Voxer during the month we work together.
Fill out the application form here to get more info and to discuss pricing >>
3 Month Coaching Package
In the three month coaching package, we'll meet regularly for three months and clear out the "big six" negative emotions, clear limiting beliefs, and do some parts integration in whatever area is keeping you stuck.
This is a highly customizable one-on-one program designed to get you results FAST, with a specific area of life (relationships, business, health, etc) or a specific goal in mind. You have unlimited access to me through email and Voxer during the 3 months we work together.
Fill out the application form here to get more info and to discuss pricing >>
I started Scratch To Basics in 2018 to help people see that cooking doesn't have to be stressful or complicated in order to be healthy AND delicious.
Here at STB, we're on a mission to help you prioritize health, wellness & self-care so you can show up authentically to the world with generosity, compassion, and joy.
-Megan Barrett
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