Take the overwhelm out of the kitchen...once and for all!
This is an incredible opportunity to learn my exact meal planning and meal prep system and discover what it means to actually stick with meal planning with YOUR lifestyle.
Meal planning & meal prep is hands-down the best way to consistently get healthy food on the table (without stress, without overwhelm, and without breaking the budget). And I'm going to teach my complete system to you inside Meal Prep Magic.
ON A SCALE OF 1-10...
How valuable would it be...
- To consistently and effortlessly get healthy food on the table, without much thought at all?
- To have hours back in your day to do the things you love doing?
- To actually enjoy the time you spend in the kitchen because it doesn't happen all that much anymore?
Listen...If you're ordering takeout when you've got a fridge full of groceries...
...WE'VE GOT A PROBLEM, SISTER
And the problem is one of three things...
1. BELIEFS
Your beliefs about yourself, food, and cooking are definitely affecting your relationship with food. It's just a matter of whether they're serving you or sabotaging you.
2. SUPPORT
If you're navigating diet changes without support, you're bound to be derailed by obstacles and temptations.
3. STRATEGY
If you don't know where you're trying to go (aka well-defined goals) and don't have a system in place to get there...how will you manage to get there?
I greatly appreciate your thorough approach to researching and experimenting with ideas before recommending them. I cannot stand wasting money on things that don't work, or on ingredients and recipes that my family won't eat. Your suggestions and recipes have saved me time and money. Thank you!
Meghan Rud
LISTEN...I GET IT.
We all wish we could just wave a magical want and have a delicious, healthy meal on the table at the EXACT moment we need it there.
But I'm guessing that hasn't been your experience, has it?
Yeah, me either.
But the truth is...you're spending WAY more time (and money) than you need to in your quest to feed your family healthy food.
And you could easily be saving 5-10 hours AND $50 every week just by implementing a FEW of my meal planning strategies, not to mention the mental stress that will simply melt away.
Just think what you would do with all that extra time & money...
10 hours a week = 520 hours a year...
$50 a week = $2600 a year...
Well...what would you do with it?
How much longer are you going to allow yourself to be burdened by healthy eating? Don't you think it's about time that cooking a healthy meal fit NICELY into your life?
I do...
And that's why I've created a solution.
INTRODUCING...
* $299 Value *
This is an incredible opportunity to discover what it means to actually stick with meal planning with YOUR schedule & lifestyle.
Meal planning & meal prep is hands-down the best way to consistently get healthy food on the table (without stress, without overwhelm, and without breaking the budget). And I'm going to teach you how to do it so that it feels almost...magical...
What Do You Get?
- 5 CORE TRAINING MODULES
Each module is broken down into bite-sized lessons that are designed to get you results.
You'll learn my step-by-step meal planning system, as well as meal prep strategies that you can implement TODAY to take the stress out of the kitchen...for good!
- PRIVATE FB COMMUNITY
Find community & support in the Meal Prep Magic private FB group. In addition to community support, I'm also available in the FB group to answer questions, encourage you, and offer you support directly.
- OPPORTUNITY TO LEARN AT YOUR OWN PACE
Move through the course at your own pace. Go through all the lessons in a weekend (like a big-time action taker), or move through the content slow and steady. You make the rules here!
- LIFETIME ACCESS TO COURSE & UPDATES
I regularly update this course based on feedback and requests. And when you sign up now, you get immediate access to the entire course PLUS lifetime access to all future updates.
What you'll master...
Here's a summary of what you'll master in this course...
MODULE 1: STARTING A HABIT
Starting a new habit is never easy. In this module you'll learn how to stay motivated, and how to get started meal planning in the best way possible AND make sure you're tracking your progress in a way where you can SEE your progress.
MODULE 2: MEAL PLANNING SYSTEM
This is where you'll master my 5 step meal planning process that I've been using for years (and learn how to adjust it to your own lifestyle).
MODULE 3: MEAL PREP STRATEGIES
Next, we'll cover meal prep strategies. I'll share tons of ideas for meal prepping and how you can make it work in your current situation.
Honestly, this is where the real magic happens. You can go from spending 17 hours every week in the kitchen to just 7 with a few simple tweaks. That's a HUGE amount of time to get back.
MODULE 4: OVERCOMING OBSTACLES
Don't fall out of your habits at the first sign of trouble. In this module we'll talk about how to make it through common obstacles (picky family members, holidays, social gatherings, and more).
MODULE 5: TOOLS & RESOURCES
Once you've got the motivation and the strategy down, we'll cover my favorite tools & resources that I've personally used & love.
The biggest change has been my attitude...I've realized it really isn't that hard to meal plan and it doesn't take too long - a big shift for me.
I was initially hesitant to sign up for Meal Prep Magic because of everything going on - eLearning had just started, and I was adjusting to working from home. I was overwhelmed and didn't think I had space to add one more thing, so I thought I'd just sign up at a later date.
But after taking the time to re-read all of Megan's emails, and re-watch her webinar, I got clarity and knew I was ready for answers and that this was what I needed. Inside of Meal Prep Magic, the biggest change has been my attitude. I learned so much about myself in this course. We talked about thought processes, goals, and reframing our thinking. I wasn't expecting that at all.
Now, I am enjoying meal planning and am utilizing some of the tricks we learned. I've realized it really isn't that hard to meal plan and it doesn't take too long - a big shift for me.
-Cherish W.
Yeah, but...
"What if I've tried meal planning before and couldn't make it work?"
If you've tried meal planning before, you've likely experienced the benefits...even if it was only for a short while. And the fact that you're here means you're willing to put in the effort to make it work this time around because of your positive experience. Because, the truth is...it's not all about learning new strategies. There's a HUGE mindset component to sticking with new habits. And this course covers all of it - mindset, strategy, and obstacles.
Think of a time when you've tried something new and it was hard. Did you always give up? Or did you continue to learn from other people, make tweaks to your system, and commit to finding a way for it to work. (Driving? Exercising? Parenting?) Chances are, you kept with it if the end result was worth it to you. So the question is...is conquering this food battle worth it to you to put in the effort?
"What if I've NEVER tried meal planning?"
If you've NEVER tried meal planning, this course will be the perfect way to teach you everything you need to know so you can start and stick with it for the years to come. I've broken the content down into bite-sized golden nuggets for you to quickly learn and apply right away.
"What if I'm not a planner?"
If you're "not a planner", then it sounds like we need to talk a little more about those identity beliefs you have about yourself. Lucky for you, there's an entire section about beliefs. You won't be able to stick with a new habit (like meal planning) until you shift those beliefs that are holding you back.
So join us in Meal Prep Magic and let's shift those belief! Because remember...what got you here won't get you there!
"What if I hate doing dishes?"
If you hate doing dishes, you're not alone. There are days I struggle with cleaning the dishes, too. Did you know that you're likely doing WAY more dishes than you really need to?
Think about it. Every time you step into the kitchen to make food, what do you do? Likely you grab a knife, a cutting board, some cooking tools, and you get started. Think about what would happen if you cooked less frequently? Your dish count would certainly go down.
In the Meal Prep Strategies module, you'll learn tons of strategies that allow your dish-washing & cooking time to be SIGNIFICANTLY reduced.
"What if I can't seem to stick with my meal plan?"
If you've meal planned in the past and found that mid-way through the week you went rogue - ordering takeout, or opting to fly by the seat of your pants instead of follow the well thought out plan you made...well, that's a problem (obviously).
It's a sign that you've got a belief problem, a support problem, or a strategy problem. I can't tell you which problem you have without talking to you, and that's why I want to invite you to join Meal Prep Magic and get support in the FB group.
What people are saying...
"This is a God send and I think more people should do this, especially during the extra time at home."
- Becki
"My husband is so picky when it comes to food. He literally eats meats and carbs...Megan has lots of good tips and suggestions."
-Chelsey
"How Much Does Meal Prep Magic Cost?"
The mistake most people make is they think the "do-it-yourself" route is faster, cheaper, and easier. What they don't take into account is how overwhelming that can be, and how often times you're only addressing ONE piece of the puzzle (the strategy).
So next, people just say, "Okay, can you do it for me?"
Which is possible! Sort of...
- You can hire a company to make a meal plan for you every week (but they won't take into account the food you like to eat, or the diet you are trying to follow OR your picky kiddos)...
- Or you could use a meal kit service to get ingredients and recipes delivered to your door which would cost around $700/month for just 4 dinners a week. And then what happens to the other meals/days? You STILL have to do the work of cooking the food.
- Another option is defaulting to takeout when you feel overwhelmed from it all. Maybe you decide you'll just get the "healthy" options (even though you have NO idea what's INSIDE those so-called "healthy" options). Going out to eat twice each week will cost over $400/month.
If you're like me, you want to feel empowered and energized by healthy food, not burdened by it.
This is your chance to develop a step-by-step system to get dinner on the table that will actually work for YOU and YOUR family.
And you can learn my ENTIRE meal planning & meal prep system when you join Meal Prep Magic today.
Plus, I have a 30-Day, 100% money-back satisfaction guarantee.
My Guarantee...
Your investment is fully backed by our 30-Day Satisfaction Guarantee!
I don't want unhappy money or unhappy customers. If you are unhappy with your investment, let me know in the next 30 days. Simply email me at megan@scratchtobasics.com and I'll issue you a full, immediate refund!
Oh! And don't forget the bonuses...
BONUS #1: Sticky Habits Masterclass ($79 value)
Take a deep dive into goals & habit formation to make ALL your healthy habits stick...
- Goal setting 101
- How to make & keep habits
- How to identify & shift beliefs
BONUS #2: Action Takers Bundle ($59 value)
Action should be rewarded! Always! Get bonus goodies to help you keep your momentum...
- Access to my freezer meals course - Healthy Freezer Meals Made Easy
- Living with Intention workbook with worksheets to help you track your goals and make sure you can stick with them.
BONUS #3: Recipe Bundle ($62 value)
Never waste an entire day on Pinterest looking for recipes again...
- Meal Idea Generator Database Spreadsheet
- Recipe Organization 101
- Recipe eBooks
Open Cart Bonus!
Expires @ Midnight Pacific Time 10/15
Get access to my growing video collection of my best tips & tricks to make cooking easy. Including recipe videos, how-to videos, and a tour of my kitchen with my favorite tools.
Last Day Bonus...
It was such a big hit the first time around, we're bringing it back...
Get access to my growing video collection of my best tips & tricks to make cooking easy. Including recipe videos, how-to videos, and a tour of my kitchen with my favorite tools.
Meet Megan...
I've successfully followed a healthy diet through just about every “obstacle” life could throw at me (having two kids, moving to a farm, health issues, food sensitivities, and starting a business...just to name a few).
And in the process, I've figured out the essential pieces to consistently get healthy food on the table every night of the week WITHOUT the stress and overwhelm.
I've heard from so many people who are struggling to stick with healthy eating for one reason or another that it's just HARD to have the motivation and to stick with it.
And now, after years of helping people one recipe at a time through my food blog, I realized the solution isn’t to tell people to cook MORE. It’s to help them find ways to cook LESS, while still sticking with their diet and eating healthy homemade meals.
And that's what this can do for you. Meal planning & meal prep have been life changing for me (almost magical, really) and I'm ready to teach you my system so that healthy eating becomes an effortless way of life, filled with abundance, joy, and freedom.
What's the Investment?
Meal Prep Magic
Self-Study
Looking for JUST the content to use at your own pace? Self-Study is for you!
- 5 Core Training Modules
- Private FB Community
- Sticky Habits Masterclass
- Action Takers Bundle
- Recipe Ideas Bundle
Unlimited Direct Email Access to Meganfor 6 MonthsMonthly Recipe Booksdelivered to your inbox for 6 months.Monthly Meal Planning & Meal Prep Tipsdelivered to your inbox for 6 months.Monthly Tried & Tested Kitchen Tool Recommendationsdelivered to your inbox for 6 months
3 Payments of $57 ($1.90/day)
Pay in Full ($149) & save $22
Meal Prep Magic
Continued Support
Looking for ongoing support for the next 6 months? Continued Support is for you!
- 5 Core Training Modules
- Private FB Community
- Sticky Habits Masterclass
- Action Takers Bundle
- Recipe Ideas Bundle
- Unlimited Direct Email Access to Megan for 6 Months
- Monthly Recipe Books delivered to your inbox for 6 months.
- Monthly Meal Planning & Meal Prep Tips delivered to your inbox for 6 months.
- Monthly Tried & Tested Kitchen Tool Recommendations delivered to your inbox for 6 months
3 Payments of $79 ($2.63/day)
Pay in Full ($199) & save $38
Pay in Full Bonus
When you choose the "PAY IN FULL" option, you'll get this custom printed notepad shipped to your door...
Still on the fence?
HERE'S WHAT YOU'LL WANT TO KNOW BEFORE JOINING
How do I know I'll see results?
While I can't guarantee you'll get results (since I don't have control over whether you put the system into action), I CAN guarantee that if you do NOTHING different, then you'll see NO change.
I'll teach you the systems and strategies, but YOU have to be the one to put them into practice. After all, you wouldn't ask a personal trainer to do your pushups for you...would you? So the question really becomes...how committed are YOU to getting results?
I don't have a lot of time to devote to meal planning & prepping. Is this for me?
If you currently spend 30 minutes a day making breakfast, 30 minutes on lunch, 1 hour on dinner, and 30 minutes for snacks...you're currently spending 17.5 hours every single week on your food.
By implementing my meal planning & meal prep system, you'll be able to bring that down to 7 hours a week (if not LESS).
SO I think the better question is...if you don't have a lot of time, why WOULDN'T you start meal planning & prepping today? When you join Meal Prep Magic, I'll give you the exact steps, system, and support you need to make this work for you (and get time back in your day).
How does this work? What happens when I sign up?
Once you click that "Buy Now" button, you'll get an email with your login information so you can access the course ASAP.
The course content is stored inside MemberVault, and you can move through the content at your own speed.
What if I change my mind?
I don't want unhappy customers! I want you to be excited about investing in your well-being and the well-being of your family.
If, for any reason, you're not completely satisfied with your purchase, simply send me an email within 30-days of purchase at megan@scratchtobasics.com and I'll issue you a full and immediate refund.
What do I get again?
You'll get lifetime access to the course, bonuses, and all updates.
- Lifetime Access to the Course and Updates -
- 3 Incredible Bonuses - Sticky Habits, Recipe Ideas Bundle, Action Takers Bonus Bundle
- PDFs and Worksheets to help you move through the content efficiently.
- Personalized Support from me (and the rest of the founding members) throughout the duration of the course inside the private FB group.
Want to talk it over before signing up?
Send me a message at megan@scratchtobasics.com and I'll reach out to set up a call.
So tell me...are you in?
You can join us today with your first payment of $57!*
*Plus 2 more payments of $57, billed monthly
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