Last Chance to Enroll...

The Doors Are Slamming Shut on Friday!

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Are you ready to get a home-cooked dinner on the table...without the stress?

Having a meal plan in place at the beginning of the week is the best way to consistently get a healthy meal on the table (without the stress and without breaking the budget).

Inside Meal Prep Magic, I'm going to teach you exactly how to get started (or re-started) with meal planning and meal prepping so you can make healthy eating a way of life.

LET'S SKIP THE SMALL TALK, I'M READY TO JOIN!

ON A SCALE OF 1-10...

How great would it be...

  • To know exactly how to meal plan and meal prep without spending your whole weekend in the kitchen?
  • To know how to cook healthy food at home so that it tastes good?
  • To have a step-by-step process to follow to ensure stress-free family dinners that work for your family's schedule?

Listen...If you're ordering takeout when you've got a fridge full of groceries...

WE'VE GOT A PROBLEM, SISTER

And the problem is that you're making it way too hard...

1. IF YOU DON'T HAVE A STRATEGY

When you start to plan meals for the week, do you have a strategy that works with your schedule? If not, you're making it harder than it needs to be.

2. IF YOU'RE NOT MAKING A GROCERY LIST

If you're just throwing random groceries in your cart without a system in place, or a plan for how to use them, you're making this harder than it needs to be.

3. IF YOU'RE WORKING AGAINST YOUR BRAIN...

There's an easy way to start a new habit, and a hard way to start a new habit. I'm all about making things easy.

LISTEN...I GET IT.

We all wish we could just wave a magical want and have a delicious, healthy meal on the table at the EXACT moment we need it there.

But I'm guessing that hasn't been your experience, has it?

Yeah, me either.

The truth is that you're likely spending WAY more time (and money) than you need to in your quest to get healthy food on the table for your family.

  • Just take a look at your current schedule...Are you spending more time than you want to in the kitchen? Maybe you have time set aside to cook but you dread stepping in the kitchen.
  • Now look at your budget...Are you buying food that you end up throwing away because it got mushy in the back of the fridge? Or maybe you're eating out 3X a week and it's taking a toll on your budget?

I've been on a health journey for several years now. And the times when meals have been the easiest and most enjoyable was when I've had a meal plan.

Meal planning has worked in many of my life stages:

  • When I was newly married and working full time, just trying to conserve energy at the end of the day.
  • When I quit my job to be a stay-at-home-mom juggling babies, home responsibilities, and getting dinner on the table that had some sort of nutritional value.
  • Or when I was trying out different diets in an effort to heal my Hashimoto's.

Meal planning is my secret ingredient, my friend.

And I've got a system that worked for me, has worked for others, and will work for you.

When you implement my meal planning & meal prep system, you will instantly have a path forward to making your goals a reality...without the stress.

When you learn how to make a meal plan (the easy way), you will be able to save 5-10 hours AND $150+ every week.

Just think what you would do with all that extra time & money...

10 hours a week = 520 hours a year...

$150 a week = $7,800 a year...

What would you do with it?

YOU COULD...

  • Start a business...
  • Go on a family vacation...
  • Read 100 more books each year...
  • Spend more time on a passion project...
  • Support local charities & causes you believe in...
  • Make more memories with your kids while they're young...

WELL...WHAT WOULD YOU DO?

I spent FAR too long flying by the seat of my pants at dinner time.

Frantically throwing something together, praying to God my kids wouldn't throw a fit, and hoping it was *somewhat* healthy...

Or making it half-way through a recipe, only to realize I didn't have a key ingredient and we actually couldn't make dinner at home tonight... *oops*

But I don't want that for you...

And that's why I've created a solution

INTRODUCING...

THE SIMPLE STEP-BY-STEP MEAL PLANNING & MEAL PREP SYSTEM FOR TURNING A BUDGET-BUSTING TAKEOUT HABIT INTO STRESS-FREE FAMILY DINNERS THE WHOLE FAMILY WILL ENJOY.

 Step-By-Step Training That Guides You Through My Exact Meal Planning & Meal Prep  Process, And How it Can Fit Into Your Life

What Do You Get?

5 Core Training Modules

Each module is broken down into bite-sized lessons that are designed to get you results.

You'll learn my step-by-step meal planning system, as well as meal prep strategies that you can implement TODAY to save time, save money, and take the stress out of the kitchen...for good!

Learn at Your Own Pace

Move through the course at your own pace. Go through all the lessons in a weekend (like a big-time action taker), or move through the content slow and steady. You make the rules here!

Lifetime Access to Course Content

I regularly update the course content based on feedback & requests. When you enroll today, you get lifetime access to the content and all future updates.

Sign Me Up For Meal Prep Magic

Your suggestions and recipes have saved me time and money. Thank you!

I greatly appreciate your thorough approach to researching and experimenting with ideas before recommending them. I cannot stand wasting money on things that don't work, or on ingredients and recipes that my family won't eat. Your suggestions and recipes have saved me time and money. Thank you!

Meghan Rud

What people are saying...

"This is a God send and I think more people should do this, especially during the extra time at home."

- Becki

"My husband is so picky when it comes to food. He literally eats meats and carbs...Megan has lots of good tips and suggestions."

-Chelsey


I got clarity and knew I was ready for answers and that this was what I needed. Inside of Meal Prep Magic, the biggest change has been my attitude.

I was initially hesitant to sign up for Meal Prep Magic because of everything going on - eLearning had just started, and I was adjusting to working from home. I was overwhelmed and didn't think I had space to add one more thing, so I thought I'd just sign up at a later date. 

But after taking the time to re-read all of Megan's emails, and re-watch her webinar, I got clarity and knew I was ready for answers and that this was what I needed. Inside of Meal Prep Magic, the biggest change has been my attitude. I learned so much about myself in this course. We talked about thought processes, goals, and reframing our thinking. I wasn't expecting that at all.

Now, I am enjoying meal planning and am utilizing some of the tricks we learned. I've realized it really isn't that hard to meal plan and it doesn't take too long - a big shift for me. 


-Cherish W.

"How Much Does Meal Prep Magic Cost?"

The mistake most people make is they think the "figure-it-out-myself" route is faster, cheaper, and easier. What they don't take into account is how hard it is to create a healthy habit if you're working AGAINST your brain.

So next, people just say, "Okay, can you just do it for me?"

Which is possible! Sort of...

  • You can hire a company to make a meal plan for you every week (but they won't take into account the food you like to eat, or the diet you are trying to follow OR your picky kiddos)...
  • Or you could use a meal kit service to get ingredients and recipes delivered to your door which would cost around $700/month for just 4 dinners a week. But...what happens to the other meals/days? You STILL have to do the work of cooking the food.
  • Another option is defaulting to takeout when you feel overwhelmed from it all. Maybe you decide you'll just get the "healthy" options (even though you have NO idea if they're actually healthy). Going out to eat twice each week will cost over $400/month.

If you're like me, you want to feel empowered and energized by making a homemade, healthy meal, not burdened by it.

This is your chance to learn an easy-to-implement step-by-step system to a home-cooked dinner on the table that your family will actually enjoy!

When you become a Meal Prepper inside Meal Prep Magic, you will learn my ENTIRE meal planning & meal prep system, including tips, tricks, and strategies around picky kiddos (or husbands) from one mom to another.

You can get all this for one payment of $97 today.

And really, there's no risk involved. Because I have a 15-Day, 100% money-back satisfaction guarantee.

My Guarantee...

Your investment is fully backed by our 14-Day Satisfaction Guarantee!

I don't want unhappy money or unhappy customers. If you are unhappy with your investment, let me know in the next 14 days. Simply email me at megan@scratchtobasics.com and I'll issue you a full, immediate refund!

Oh! And did I mention the bonuses?

BONUS #1: Meal Idea Generator Spreadsheet

Use this custom-made spreadsheet to keep track of all your favorite recipes...

Get this spreadsheet (in Google Sheets) to help you keep track of your favorite recipes AND search through them easily.

BONUS #2: Recipe Organization Guide

Get rid of that giant stack of recipes and make them something you can actually use...

Keep track of your recipes and organize them for easy access.

BONUS #3: Recipe E-Books

Never waste an entire day on Pinterest looking for recipes again...

Get my 5 minute recipe collection AND my make-ahead crockpot recipe collection.

All recipes are gluten free, refined-sugar free & dairy free.

So tell me...are you in?

You can join today for $97

I'M IN! SIGN ME UP!

Yeah, but...

Alright, I get it. You're excited about the idea of this whole meal planning thing, and would LOVE to spend less money on food (and less time in the kitchen), but you've still got doubts.

Listen, my goal isn't to make you buy Meal Prep Magic if it's not actually going to help you. NO WAY! My goal is to offer you this as a solution to your problem. AND give you all the information you need to make the best decision for YOU.

I've been where you are, and I know what's helped me get to where I am now, and this is it. I'd love to share what I've learned so you can get to the other side like I did.

"What if I've tried meal planning before and couldn't make it work?"

If you've tried meal planning before and you're here reading this, that means you know that meal planning can help. Starting a new habit is easy when you work WITH your brain, and almost impossible when you work against it.

Think of a time when you've tried something new and it was hard. Did you give up? Or did you keep practicing, make adjustments as needed, and commit to finding a way for it to work. (Think driving...exercising...parenting...)

Anything that you have mastered was once new to you.

So the question is...are you ready to master meal planning and make it EASY?

"What if I've NEVER tried meal planning?"

If you've NEVER tried meal planning, this course will be the perfect way to teach you everything you need to know so you can start this habit and make it last and stick with it for the years to come.

I've broken the content down into bite-sized golden nuggets for you to quickly learn and apply right away.

"What if I'm not a planner?"

Well first of all, ask yourself if that phrase/identity is serving you in this moment? Since you're reading this page about learning how to meal plan, I have to assume that you see benefit in being "a planner".

So first, shift that belief to one that serves you better.

Because even if you think you're "not a planner"...think again. Chances are there's been a time when you've planned something. A wedding, your kids birthday party, a vacation. If you can find something you've planned, that means your belief wasn't true.

You actually ARE a planner, and you can make meal planning work for you!

Join Meal Prep Magic so you can get started using my meal planning and meal prep strategies to get you where you want to go.

"What if I hate doing dishes?"

If you hate doing dishes, you're not alone. There are days I struggle with cleaning the dishes, too. Did you know that you're likely doing WAY more dishes than you really need to?

Think about it. Every time you step into the kitchen to make food, what do you do? Likely you grab a knife, a cutting board, some cooking tools, and you get started. Think about what would happen if you cooked less frequently? Your dish count would certainly go down.

In the Meal Prep Strategies module, you'll learn how you can do fewer dishes and make your time in the kitchen count.

"What if I can't seem to stick with my meal plan?"

If you've meal planned in the past and found that mid-way through the week you changed course - ordering takeout, or opting to fly by the seat of your pants instead of follow the well thought out plan you made...well, that's a problem (obviously).

But it's an easy problem to fix.

Your brain is working in your favor, and when your meal plan feels too hard, it's looking for an easier way. It's totally normal. That's why I include strategies to make meal planning (and cooking) as easy as possible for you. Join Meal Prep Magic to feel the magic that happens when you make meal planning & meal prep a habit.

What's the Investment?

Meal Prep Magic 1.0

  • 5 Core Training Modules so that you can learn & implement at your own speed
  • Meal Idea Generator Spreadsheet to easily store and search recipes by what ingredient you have
  • Recipe Organization Guide so that you never lose another recipe again
  • Recipe E-Books to give you what you need to get moving in direction you want to go (freezer meal recipe book + simple 5 minute recipe book)
  • Full Access to MPM 2.0 coming Fall 2022.

$97

SIGN ME UP!

Meet Megan...

I've successfully followed a healthy diet through just about every “obstacle” life could throw at me (having two kids, moving across the country, health issues, food sensitivities, starting (and running) a successful business...just to name a few).

And in the process, I've figured out the essential pieces to consistently get healthy food on the table every night of the week WITHOUT the stress and overwhelm.

I've heard from so many people who are struggling to stick with healthy eating for one reason or another that it's just HARD to have the motivation and to stick with it.

And now, after years of helping people one recipe at a time through my food blog, I realized the solution isn’t to tell people to cook MORE. It’s to help them find ways to cook LESS, while still eating healthy food.

And that's what Meal Prep Magic can do for you. Meal planning & meal prep have been life changing for me (magical, really) and I'm going to teach you my complete system so that healthy eating becomes an effortless way of life.

Still on the fence?

HERE'S WHAT YOU'LL WANT TO KNOW BEFORE JOINING

Money is tight right now...I don't think I can afford this.

I know that this is a tough time for a lot of people. And if buying Meal Prep Magic means you can't pay your rent. Don't do it.

But I also know (from personal experience) that the food you put into your body, along with your stress level has a HUGE impact on your health & wellbeing.

If you're feeling stressed around food (the thing that's supposed to nourish your body), that needs to change. Pronto.

I could tell you how many (250) pounds of food the average family wastes each year, and how that adds up BIG time.

And I could tell you that eating out is 5X more expensive than making the EXACT same meal at home.

But that's not the most important thing. What I REALLY want to ask you...is the end result worth it to you? Is it worth it to you to be able to step into the kitchen without a sense of dread, stress, or panic?

Is it worth it to be able to make healthy eating an effortless part of your life?

If so, I encourage you to sign up for Meal Prep Magic TODAY!

I don't have a lot of time to devote to meal planning & prepping. Is this for me?

I get it. You want to spend LESS time stressing over dinner, not waste half your day in the kitchen.

But listen to this...If you currently spend 30 minutes a day making breakfast, 30 minutes on lunch, 1 hour on dinner, and 30 minutes for snacks...you're currently spending 17.5 hours every single week on getting healthy meals ready for your family. 17.5 hours!

By implementing even a few of my meal planning & meal prep strategies, you'll be able to bring that down to 7 hours a week (if not LESS).

So really...why WOULDN'T you start meal planning & prepping today? You'll be SAVING time (not to mention the money piece). When you join Meal Prep Magic, I'll give you the exact steps, system, and support you need to make this work for you (and get time back in your day).

How does this work? What happens when I sign up?

Once you click that "Buy Now" button, you'll get an email with your login information so you can access the course ASAP and get started creating happy memories around the dinner table.

Once you login to the course portal, you can move through the content at your own speed.

How do I know I'll see results?

I understand that we all want guarantees about whether or not something will work for you. And while I can't guarantee you'll get the results (since I don't have control over whether you put the system into action), I CAN guarantee that if you do NOTHING different, then you'll see NO change.

I'll teach you the systems and strategies, but YOU have to be the one to put them into practice. After all, you wouldn't expect a personal trainer to do your pushups for you...would you? So the question really becomes...how committed are YOU to getting results? Lucky for you, following my meal planning system is WAYYY easier than pushups :).

What if I change my mind?

I don't want unhappy customers! I want you to be excited about investing in your well-being and the well-being of your family.

If, for any reason, you're not completely satisfied with your purchase, simply send me an email within 14-days of purchase at megan@scratchtobasics.com and I'll issue you a full and immediate refund.

What do I get again?

You'll get a proven step-by-step meal planning & meal prep system to make healthy eating an effortless part of your life.

  • Lifetime Access to the Course and All Future Updates - You'll have lifetime access to the course and all future updates!
  • Everything you need to help you make meal planning a healthy habit that lasts.
  • Dozens of PDFs, Templates & Worksheets to help you move through the content smoothly & efficiently.

So tell me...are you in?

You can join us today for $97

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